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Master Gardener Volunteers Experience Increased Health and Well-being

Extension Education

Terra Freeman
Urban & Commercial Horticulture Extension Agent
UF/IFAS
St. Augustine

Abstract

Objective: 75% of Master Gardener Volunteers (MGV) report improved health and well-being as a result of participating in the MGV program. Methods: After participating in an intensive 50-hour training in horticultural principles, participants volunteer a minimum of 35 to 50 hours annually to maintain MGV status. Volunteers are provided continuing education and volunteer opportunities such as teaching and attending workshops; gardening in demonstration gardens and plant nursery; providing diagnostic services at plant clinics and help desk; and mentoring youth in garden settings. An annual survey has been distributed from 2019 to present to access the benefits derived from participating in the program both as a volunteer and specifically as a volunteer in a garden setting. Results/Outcomes: Results from surveys conducted annually from 2019 – 2021, revealed that as a result of participating in the MGV program, 91% (n = 109) feel physically healthier and 81% experience reduced levels of stress; 90% (n=110) experience improved mental health and 87% increased social connectedness; 92% (n=111) increased overall life satisfaction; and 90% (n=112) feel they make a difference in their community. When these MGVs were surveyed about their experience specifically volunteering in a garden setting, 90% (n=87) reported improved mental health; 87% increased social connectedness; 83%; increased energy and vitality; 92% increased sense of well-being; 85% improved outlook on life; 99% (n=88) increased physical activity; and 94% (n=86) improved physical health. Conclusion: MGVs experience improved health and well-being from participating as a volunteer in the MGV program and from gardening opportunities the affiliation provides.

Poster has NOT been presented at any previous NACAA AM/PIC

This poster is being submitted for judging. It will be displayed at the AM/PIC if not selected as a State winner. The abstract will be published in the proceedings.

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Authors: Terra Freeman
  1. Freeman, T. Urban & Commercial Horticulture Extension Agent, UF/IFAS Extension St. Johns County, Florida, 32092